What pH Balance Means for Vaginal Health
Healthy pH Range (3.8 - 4.5)
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Slightly acidic to protect against harmful bacteria.
What Can Disrupt pH?
Menstrual blood shifts balance
Antibiotics reduce good bacteria
Hormonal changes affect acidity
Soaps or douching disrupt balance
Healthy vs. Imbalanced pH
Healthy
- Good bacteria thrive
- Protection from infection
- Comfort maintained
Imbalanced
- Discomfort or odor
- Risk of infection
- Harmful bacteria grow
Supporting Natural Balance
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Wear breathable cotton underwear
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Avoid scented washes or douching
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Support health with good nutrition & hydration
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See a doctor for persistent symptoms
Your body maintains balance naturally.
Support, don’t disrupt.